Emergency Food Star: Whey Protein

Whey Protein is a fantastic source of Emergency food!

Whey Protein : A video brought to you by KTwholehealth.
Whey Protein are high quality proteins naturally found in cow’s milk. Whey proteins comprise about 20% of the total milk protein. Whey protein is more soluble and has a higher protein quality rating. Whey is known as a fast protein. That’s because it’s quickly broken down into amino acids and absorbed into your bloodstream. Introducing Whey proteins into your diet will benefit you in ways that you have never experienced! Even more of a reason to have it on hand energy when you need it most, and a meal in a glass.

A beneficial addition to any diet and exercise plan, whey protein. Not to mention any emergency food plan!

Whey proteins are complete proteins containing all of the essential and non-essential amino acids needed by the body. Whey proteins are also a rich source of the branched chain amino acids, leucine, isoleucine and valine. The body naturally helps synthesize the non-essential aminos but we rely on our diet to provide us with the essential amino acids. By supplementing Whey Proteins into our diets we are supplying our muscles with a constant delivery of nutrients for recovery and growth. When we increase the size and density of our muscle fibers our bodies metabolism has to increase to continue to feed these new muscle fibers. Increased metabolism means more calories burnt, which means more fat burned! Whey Proteins are the all-around answer for a healthier, stronger, leaner you. No other addition to your training,diet or emergency food regimentation can provide you with the benefits that Whey Proteins can!

Whey Protein Benefits for your health, and think of the stress your body would be under during an emergency situation. Benefits include:

 Improve effect of overall performance, by increasing rate of growth in muscle
 Can reduce the risk of heart attack and stroke
 Can reduce the risk of some forms of cancer
 Increases levels of anti oxidants in the body
 Can help people lose weight
 Tastes Great
 Natural and healthy part of any daily diet
 Chock-full of essential amino acids
 Helps with fat burning more importantly keeping blood sugar levels stable
 Can improve mood/”reduce stress” from amino acid tryptophan
 Optimize body ratio of muscle to fat
 Contains calcium, which contributes to strong bones and inhibits fat storage

Whey protein is a healthy and delicious daily supplement that everyone should be using. Stock up on your emergency food whey protein canister. It is safe to take, has minimal risk of any potential allergies, it’s delicious, and best of all; whey protein has numerous health benefits more so than just when you’re working out. There is absolutely no reason why a healthy whey protein shake should not be part of your daily routine.

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